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Our Classes

At Calm Quest Kids, our registrations offer a multi-week program. Each weekly 1-hour class delves into a primary emotion, equipping your child with the tools to understand and manage their feelings.

Every child receives a personalized Feelings Journal, which includes journal pages, encouragement quotes, a rich feeling vocabulary, and positive affirmations to reinforce their learning.

Parents are provided with valuable resources after each class, offering strategies on how to support their child’s emotional growth and practical coping and calming techniques. Upon completion of the program, every child will receive a certificate, recognizing their hard work and progress.
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